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Sloppy joes are a simple, American staple the whole family can get stuck into. Add a dash of spicy chipotle or smoky barbecue sauce to the minced beef filling for some zing.
Ingredients
- 1tbsp vegetable oil
- 1 onion, finely chopped
- 2 small red peppers or yellow peppers, finely chopped
- 400g minced beef
- 2 x 400g cans chopped tomatoes
- 4tbsp Nando’s PERi-BBQ sauce
- 4 cheese slices
- 6 burger buns
- crispy onions, to serve
- tbsp iceberg lettuce, to serve
Method
- STEP 1: Heat the oil in a deep frying pan, and tip in the mince, breaking it up with a wooden spoon as you go, until browned all over. Stir in the onion and pepper and cook for 8-10 mins until softened. Tip in the tomatoes and Nando’s PERi-BBQ sauce, and season. Simmer for 20-25 mins until the sauce has thickened.
- STEP 2: Put the cheese slices on top of the mince and cover with a lid for 2 mins to let it melt into the sauce. Pile into the buns with the crispy onions, and lettuce on the side for scooping up the extra sauce.
Nutrient
| Nutrient | Unit |
|---|---|
| sugars | 13g |
| fibre | 5g |
| protein | 25g |
| salt | 1.65g |
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