Read in 1.30 mintue
:max_bytes(150000):strip_icc():format(webp)/plantain-puff-puffs-71eb976ca83f493e828049a3e98b6a0d.jpg)
Active Time: 55 mins
Total Time: 2 hrs
Servings: 12
Ingredients
- 3 large overripe plantains, peeled
- 6 tablespoons lukewarm water, divided
- 1 cup whole-wheat or all-purpose flour
- ½ cup granulated sugar plus 1 tablespoon, divided
- 3 ½ teaspoons instant yeast
- 2 ½ teaspoons ground nutmeg
- 1 tablespoon ground cinnamon
- 2 cups avocado oil or canola oil
Directions
- Combine plantains and 2 tablespoons water in a food processor; puree until smooth.
- Combine flour, 1/2 cup sugar, yeast and nutmeg in a large bowl and mix well. Add the pureed plantain and the remaining 4 tablespoons warm water; mix until smooth. Cover and set aside in a warm place until spongy, about 1 hour.
- Combine the remaining 1 tablespoon sugar and cinnamon in a small bowl. Heat oil in a large pot or flat-bottom wok over medium heat until it reaches 350°F. Working in batches, scoop up about 1 tablespoon of the dough with your four fingers and use your thumb to drop it into the hot oil. (Alternatively, use a 1-tablespoon measure to scoop the batter.) Repeat until the pan is full. Cook the puff puffs, adjusting the heat as necessary to maintain the oil temperature at 350°F and flipping halfway, until golden brown, about 1 to 2 minutes per side. Repeat with the remaining batter. Sprinkle both sides of the puff puffs with the cinnamon sugar.
Equipment
Deep-fry or candy thermometer
Tip
Find plantains at large supermarkets or Latin markets. A ripe plantain has black-yellow skin; for this recipe they should be heavily mottled or mostly black. To peel, slice off both ends and cut into 3-inch lengths. Using the tip of a paring knife, cut 4 lengthwise slits along each piece. Soak in ice water for 3 to 5 minutes to loosen the skin. Remove from the water and peel.
Nutrition Facts (per serving)
244 | Calories |
15g | Fat |
29g | Carbs |
2g | Protein |
Post Disclaimer
The Views, Comments, Opinions, Contributions and Statements made by Readers and Contributors on this platform do not necessarily represent the views or policy of Ghana National News | GNN.